Everest Base Camp Trek

The world’s most iconic trek, walk in the footsteps of legends to the foot of the world’s highest peak.

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Trip details

Duration : 14 days (Classic round-trip from Lukla)
Maximum Elevation : 5,545m (Kala Patthar viewpoint)
Best Season : Mar–May, Oct–Nov
Start / end : Lukla (fly from KTM)
Accommodation : Tea houses (lodges)

Fitness & difficulty

Physical level : Moderate–demanding
Daily walking : 5 – 8 hours
Altitude risk : Significant above 4,000m
Prior trekking : Recommended
Guide : Strongly Recommended
Porter : Highly Recommended

Highlights at a glance

Khumbu Glacier, Sagarmatha National Park, Tengboche Monastery, Namche Bazaar, Sherpa culture, Kala Patthar sunrise, High altitude adventure, Everest Base Camp 5,364m

The trek to the foot of the world’s highest mountain begins with a scenic mountain flight to Lukla (2,860m), a small airstrip carved into a Himalayan ridgeline. From there, the trail winds north through the Khumbu Valley, ascending gradually through dense rhododendron and pine forests, past rushing glacial rivers, and across suspension bridges strung with prayer flags. Every step deeper into the valley brings the mountains closer and the air thinner.

The cultural heart of the trek is Namche Bazaar, the bustling Sherpa capital perched at 3,440m. Its weekly market, teahouses, and bakeries belie its altitude and it serves as the first mandatory acclimatisation stop, where trekkers spend a rest day hiking high and sleeping low before continuing upward. Above Namche, the landscape transforms: the trees thin out, yak caravans replace village life, and the great peaks; Ama Dablam, Lhotse, Nuptse crowd the horizon.

By the time trekkers reach Gorak Shep (5,140m) and make their final push across the Khumbu Glacier to Base Camp itself, the effort has accumulated into something profound. The camp is not a manicured viewpoint; it is a working ground for expeditions, strewn with coloured tents in season, hemmed in by seracs and the constant sound of ice shifting underfoot. Standing there, surrounded by the highest mountains on earth, is a moment most trekkers describe as unlike anything else they have experienced.

The following morning, before dawn, most trekkers make the steep climb to Kala Patthar (5,545m);  a rocky summit above Gorak Shep that offers the finest unobstructed view of Everest’s full profile anywhere on the approach. Watching the first light touch the summit pyramid from that vantage point is, for many, the single most powerful moment of the entire journey.

The trek is graded moderate to demanding. It requires cardiovascular fitness, mental resilience, and an honest respect for altitude. Acclimatisation days are not optional extras; they are the reason most trekkers succeed.

What makes the Everest Base Camp Trek endure as one of the world’s great journeys is not just the destination. It is the slow accumulation of the route itself: the shifting light on stone faces, the warmth of a teahouse after a cold morning, the sight of a yak train moving in silhouette against a glacier, a monastery at dusk. It is a journey that asks something of you and gives back considerably more.

Day 01 : Arrival in Kathmandu

We will welcome you warmly at Tribhuvan International Airport upon your arrival and ensure a comfortable transfer to your hotel. When you check in, you can relax and freshen up. We meet your trekking guide later in the day for a comprehensive briefing. In this session, we will be covering the trekking itinerary safety procedures. Our team will carefully check your trekking equipment and provide assistance if necessary.

Day 02 : Fly to Lukla (2,860m) & trek to Phakding  | 25 min fly + 3 hours walk.

Thrilling mountain flight to Lukla and descend along the Dudh Koshi river

Day 03 : Trek to Namche  Bazaar (3,440m) | 6-7 hours

Steep climb to the Sherpa capital, first views of Everest on the trail

Day 04 : Acclimatization — Namche Bazaar

Rest day with a hike up to Everest View Hotel (3,880 m); explore the market

Day 05 : Trek to Tengboche (3,860m) | 5-6 hours

Trek crossing Dudhkoshi river to Tengboche Monastery (3,860 m) with dramatic Ama Dablam views

Day 06 : Trek to Dingboche (4,410m) | 6-7 hours

Descend to the Imja Valley, overnight at 4,410 m — first significant altitude gain

Day 07 : Acclimatization – Dingboche

Hike to Nagarjun Hill (5,100 m) for 360° views of Island Peak and Makalu

Day 08 : Trek to Lobuche (4,940m) | 6-7 hours

Pass the Thukla memorial chortens for lost climbers and continure ascending to Lubuche.

Day 09 : Trek to Gorakshep (5,100m) | 4-5 hours

Reach EBC at 5,364m via the Khumbu G00er after lunch at Gorakshep.

Day 10 : Hike to Kala Patthar (5,545m ) and return to Pheriche (4,270m)

Pre-dawn climb to Kala Patthar for sunrise over Everest and descend to Pheriche.

Day 11 : Trek back to Tengboche| 5-6 hours

Retrace toTengboche, via Pangboce

Day 12 : Trek back to Namche Bazaar | 5-6 hours

Day 13 : Trek back to Lukla | 7-8 hours

Final long day to the airstrip town Lukla celebrate at the last day of the trip.

Day 14 : Fly back to karhmandu

Below are the trekking gear list prepare before heading to Everest Base Camp

Clothing Layers

Footwear & Extremities

Sleep & Shelter

Tech, Health & Navigation

Altitude sickness, also known as Acute Mountain Sickness (AMS), is a common risk for trekkers heading into high elevations. On this trek, you’ll be spending extended time above 3,000m and reaching altitudes exceeding 5,545m at  Kala Patthar and  5,360m at EBC.